Mushrooms

The health benefits related to mushrooms grows with extensive research.

Key Benefits to our Health

Mushrooms have anti-inflammatory properties
Mushrooms contain selenium, which helps to prevent cell damage
Mushrooms boost gut health
Mushrooms are a great source of Vitamin B – supports the nervous system and helps form red blood cells
Mushrooms are full of potassium which is linked to lowering blood pressure.
Certain mushrooms are an excellent source of Vitamin D

Northway Mushrooms Types

White Mushrooms

the most common mushroom found on supermarket shelves, alongside button mushrooms, the white mushroom come in four size categories– button, closed cup, open cup and large. The category of mushroom is dependant on the length of time the mushroom is allowed to go before harvesting.

Brown Mushroom

The brown mushroom, more flavoursome than the white mushrooms, also comes in different size categories – Chestnut/closed cup and mini portobello.

Portobello mushroom

a chestnut mushroom that has been allowed to grow to full maturity, creating a meaty texture and strong favour. These large mushrooms with flat base are great grilled, barbecued, and stuffed.

Breakfast flats

Similar to the Portobello mushroom, these mushrooms are great grilled, barbecued, and stuffed. They are white mushroomqs that have been allowed to grow to maturity.